Episode 9

The Real Secret to Weight Loss After 40 | Ep 117

What if your “willpower problem” is really a strategy problem?

This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.


In this week's episode....

  1. How do you lose weight in midlife without crash dieting or losing your mind
  2. What actually drives emotional eating and how to retrain it for good
  3. Which small daily habits move the needle on metabolism, mood, and muscle

And so much more...


Where to find Terry Tateossian?

IG: @how.good.can.it.get

Looking for Andrea?


Instagram: @from.mrs.2.ms


TikTok:@from.mrs.2.ms


Website: www.frommrs2ms.com


Email: Andrea@FromMrs2Ms.com


YouTube: @FromMrs2Ms

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About the Podcast

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From Mrs. to Ms.
Where Real Talk Meets Relationships, Romance, and Reinvention

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About your host

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Andrea Knoche

Andrea Knoche is a podcast host, on-air personality, and dating and relationship expert helping women navigate love, dating, and starting over with confidence and intention.

As the host of From Mrs. to Ms., a globally ranked top 2% podcast with over 160,000 downloads, Andrea has created a space for honest, unfiltered conversations about relationships, heartbreak, reinvention, and what it really takes to build a healthy, aligned partnership.

After spending over 20 years in the mortgage industry, Andrea made the bold decision to follow her passion for storytelling, connection, and helping others transform their relationships from the inside out.

Through her podcast, content, and coaching, she brings together expert insight and real-life experience to help women stop settling, date with clarity, and choose relationships that actually work.

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