Episode 16

Ep 67 | How to Stop Being a People Pleaser

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On this episode of From Mrs. to Ms., we’re diving into the liberating (and sometimes uncomfortable) journey of letting go of people-pleasing with the incredible Amy Green Smith. Amy is a certified life coach, hypnotherapist, and personal empowerment expert who’s helped thousands of women find their voices, embrace their self-worth, and step boldly into the lives they desire.

Known for her mix of wisdom, humor, and unfiltered honesty, Amy shares powerful insights on breaking free from limiting beliefs and sabotaging mindsets. From tackling the root causes of people-pleasing to creating boundaries that actually stick, this conversation is packed with actionable tips to help you stop living for others and start living for yourself.

If you’ve ever struggled to say “no” or put your needs first without feeling guilty, this episode is for you. Join us as Amy unpacks her unique blend of humor and empowerment to help you reclaim your voice and step into your authentic power.

You won’t want to miss this conversation—it’s time to stop pleasing everyone else and start living your bold-faced truth!

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From Mrs. to Ms.
Where Real Talk Meets Relationships, Romance, and Reinvention

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About your host

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Andrea Knoche

Andrea Knoche is a podcast host, on-air personality, and dating and relationship expert helping women navigate love, dating, and starting over with confidence and intention.

As the host of From Mrs. to Ms., a globally ranked top 2% podcast with over 160,000 downloads, Andrea has created a space for honest, unfiltered conversations about relationships, heartbreak, reinvention, and what it really takes to build a healthy, aligned partnership.

After spending over 20 years in the mortgage industry, Andrea made the bold decision to follow her passion for storytelling, connection, and helping others transform their relationships from the inside out.

Through her podcast, content, and coaching, she brings together expert insight and real-life experience to help women stop settling, date with clarity, and choose relationships that actually work.

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