Episode 14

Ep 84 | Ready to Break Free from Toxic Dating Patterns?

Are you dating with intention, or just going through the motions? How do past traumas and emotional wounds shape your relationships?


In this eye-opening conversation, Andrea Knoche sits down with conscious love and dating coach Shane Kohler to explore the transformative power of self-love, healing, and intentional dating. They dive into how relationships have evolved from survival-based connections to thriving, deeply fulfilling partnerships—and what it really takes to attract the right person.

Shane shares powerful insights on breaking unhealthy relationship cycles, trusting your intuition, and how modern dating (especially dating apps) has changed the way we connect. He also explains why stepping away from the apps and focusing on personal growth can be the key to finding true love when you least expect it.

If you’re ready to shift your dating mindset, cultivate deeper self-awareness, and create healthier, lasting relationships, this episode is for you. Tune in now! 🎧✨


In this episode:

Healing Emotional Wounds & Self-Love – How past traumas impact relationships and why self-love is essential for attracting the right partner.

Intentional & Conscious Dating – Shifting from survival-based relationships to thriving, fulfilling partnerships through awareness and intention.

Breaking Unhealthy Relationship Cycles – Recognizing patterns, trusting intuition, and making healthier choices in dating.

The Impact of Modern Dating & Apps – How dating apps have changed relationship dynamics and why taking breaks from them can be beneficial.

Personal Growth & Attraction – Focusing on joy, self-improvement, and emotional integration to naturally attract the right partner.


Where to find Shane Kohler and The Living Relationship:

Instagram: @the_living_relationship

Podcast: The Conscious Love Show

Youtube: @thelivingrelationship6878

TikTok: ShaneKohler


Where to find Andrea:

Instagram: @from.mrs.2.ms


TikTok:@from.mrs.2.ms


Website: www.frommrs2ms.com


Email: Andrea@FromMrs2Ms.com


YouTube: @FromMrs2Ms

Looking for Andrea?


Instagram: @from.mrs.2.ms


TikTok:@from.mrs.2.ms


Website: www.frommrs2ms.com


Email: Andrea@FromMrs2Ms.com


YouTube: @FromMrs2Ms

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About the Podcast

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From Mrs. to Ms.
Where Real Talk Meets Relationships, Romance, and Reinvention

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About your host

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Andrea Knoche

Andrea Knoche is a podcast host, on-air personality, and dating and relationship expert helping women navigate love, dating, and starting over with confidence and intention.

As the host of From Mrs. to Ms., a globally ranked top 2% podcast with over 160,000 downloads, Andrea has created a space for honest, unfiltered conversations about relationships, heartbreak, reinvention, and what it really takes to build a healthy, aligned partnership.

After spending over 20 years in the mortgage industry, Andrea made the bold decision to follow her passion for storytelling, connection, and helping others transform their relationships from the inside out.

Through her podcast, content, and coaching, she brings together expert insight and real-life experience to help women stop settling, date with clarity, and choose relationships that actually work.

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