Episode 8

Ep 78 | From Rock Bottom to Radiance

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In this enlightening conversation, Andrea interviews Robert Mack, an Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN.

They explore Robert's personal journey from deep unhappiness to becoming a renowned coach, emphasizing the importance of finding happiness within oneself rather than through external achievements. The discussion covers various aspects of happiness, including its definition, the role of positive psychology, the impact of gratitude and mindfulness, and the significance of self-relationship. Robert shares practical techniques for cultivating happiness and highlights the cultural differences in pursuing happiness. The conversation also touches on the effects of the pandemic on mental health and the importance of appreciating small moments of joy in everyday life.

Where can you find Rob?

INSTAGRAM: @robmackofficial

WEBSITE: https://www.coachrobmack.com

Brand Book: https://tinyurl.com/m3yz3at5




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Website: www.frommrs2ms.com

Email: Andrea@FromMrs2Ms.com

YouTube: @FromMrs2Ms


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Instagram: @from.mrs.2.ms


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Website: www.frommrs2ms.com


Email: Andrea@FromMrs2Ms.com


YouTube: @FromMrs2Ms

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About the Podcast

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From Mrs. to Ms.
Where Real Talk Meets Relationships, Romance, and Reinvention

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About your host

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Andrea Knoche

Andrea Knoche is a podcast host, on-air personality, and dating and relationship expert helping women navigate love, dating, and starting over with confidence and intention.

As the host of From Mrs. to Ms., a globally ranked top 2% podcast with over 160,000 downloads, Andrea has created a space for honest, unfiltered conversations about relationships, heartbreak, reinvention, and what it really takes to build a healthy, aligned partnership.

After spending over 20 years in the mortgage industry, Andrea made the bold decision to follow her passion for storytelling, connection, and helping others transform their relationships from the inside out.

Through her podcast, content, and coaching, she brings together expert insight and real-life experience to help women stop settling, date with clarity, and choose relationships that actually work.

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