Episode 3

Ep 73 | Secure the Love

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On this episode of From Mrs. to Ms., I’m joined by the incredible Julie Menanno—licensed marriage and family therapist, founder of The Secure Relationship Coaching, and Instagram powerhouse with over a million followers on @TheSecureRelationship. Julie has dedicated her career to helping couples strengthen their bonds through Emotionally Focused Therapy and secure attachment.

We dive deep into what inspired Julie to specialize in Attachment Theory and why secure attachment is the foundation for healthy relationships. She breaks down the key traits of secure attachment styles, how to identify them early in a relationship, and why they’re more beneficial than anxious or avoidant dynamics.

Julie also shares actionable advice for anyone feeling stuck in conflict or disconnection, offering hope for singles navigating modern dating challenges like hookup culture and dating apps. Whether you’re in a relationship or searching for love, Julie’s insights will help you reframe your approach to connection and create a stronger foundation for love.

Join us for this empowering and eye-opening conversation!

INSTAGRAM: @thesecurerelationship
WEBSITE: https://www.thesecurerelationship.com
TIKTOK: @thesecurerelationship

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From Mrs. to Ms.
Where Real Talk Meets Relationships, Romance, and Reinvention

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About your host

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Andrea Knoche

Andrea Knoche is a podcast host, on-air personality, and dating and relationship expert helping women navigate love, dating, and starting over with confidence and intention.

As the host of From Mrs. to Ms., a globally ranked top 2% podcast with over 160,000 downloads, Andrea has created a space for honest, unfiltered conversations about relationships, heartbreak, reinvention, and what it really takes to build a healthy, aligned partnership.

After spending over 20 years in the mortgage industry, Andrea made the bold decision to follow her passion for storytelling, connection, and helping others transform their relationships from the inside out.

Through her podcast, content, and coaching, she brings together expert insight and real-life experience to help women stop settling, date with clarity, and choose relationships that actually work.

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